Weigh In record (no journal entry) for 29 August 2021
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57.8 kg
Lost so far: 13.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 31.31g | Prot: 16.69g | Carbs: 89.69g.
Breakfast: Koska Turkish Delight Mixed, Зум Зум Семечки Отборные Жареные, Пятерочка Нектарин, Мааг Семечки От Атамана, Paldo Лапша Быстрого Приготовления "Чачжан Ванкап". more...
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Gaining 6.3 kg a Week
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