Weigh In record (no journal entry) for 29 August 2021
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64.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 6.33g | Prot: 15.05g | Carbs: 179.26g.
Breakfast: Sari Roti Roti Tawar (2). Snacks/Other: Pisang. more...
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Losing 8.8 kg a Week
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Andi Sruput's Weight History
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