Weigh In record (no journal entry) for 29 August 2021
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74.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 18.28g | Prot: 34.79g | Carbs: 137.39g.
Breakfast: Custard-Apple (Bullock's-Heart), Soulfull Crunchy Millet Muesli, Almonds, Nandini Slim Milk. Lunch: Apis Honey, Egg White , Egg (Whole) , Modern Multigrain Bread , Britannia Multigrain Bread. more...
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Losing 0.4 kg a Week
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priyathamreddy9189's Weight History
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