Weigh In record (no journal entry) for 29 August 2021
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72 kg
Lost so far: 6.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 59.11g | Prot: 44.80g | Carbs: 129.94g.
Breakfast: Nestlé Orzoro Solubile, Milfina Magermilch, Grandessa Schwarzkirsche Extra, Pesca Noce, Caffè (Espresso), Migros Butterzopf. Lunch: Pomodori, Finocchio Crudo, Cetriolo (senza Buccia), Caffè (Espresso), Pane Comune, Bratwurst. Dinner: Philadelphia Philadelphia, Grissini Semplici. Snacks/Other: Migros Meringues Mini. more...
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Losing 0.1 kg a Week
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Domenico D.'s Weight History
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