Weigh In record (no journal entry) for 29 August 2021
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68.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 13.07g | Prot: 84.63g | Carbs: 107.15g.
Breakfast: Conad Piacersi Latte Scremato, Aia Albume, Milbona Dessert Proteico Vaniglia. Lunch: Ananas, Pesce Spada, Pane Bianco, Ponti Glassa di Aceto Balsamico, Vallericca Insalata Mista, Melanzana, Zucchine. more...
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Losing 1.8 kg a Week
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