A_New_Healthy_Me's Journal, 13 Mar 14

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Weigh In record (no journal entry) for 13 March 2014

69.4 kg Lost so far: 8.7 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2014:

590 kcal

Fat: 12.50g | Prot: 30.00g | Carbs: 93.00g. Breakfast: Quaker Instant Oatmeal - Lower Sugar Strawberries and Cream. Dinner: Subway 6" Oven Roasted Chicken Breast. Snacks/Other: Sweet'N Low Sweet'n Low, International Delight Sugar Free French Vanilla Coffee Creamer, Pop Secret Popcorn Butter 100 Calorie Pop. more...

2272 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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A_New_Healthy_Me's Journal, 13 Mar 14

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A_New_Healthy_Me's Weight History