Weigh In record (no journal entry) for 29 August 2021
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55.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 20.31g | Prot: 11.56g | Carbs: 48.12g.
Breakfast: Пятерочка Лепешка с Соусом Песто, Маркет Перекресток Блинчики с Вишневой Начинкой, Роса Салат с Морской Капустой и Яйцом. more...
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Losing 3.5 kg a Week
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