Weigh In record (no journal entry) for 29 August 2021
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50.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 44.74g | Prot: 119.38g | Carbs: 217.96g.
Breakfast: Chayote (Fruit, Without Salt, Drained, Boiled, Cooked), Orange, Cooked Fish, Roe (Fish) (Mixed Species, Cooked, Dry Heat) , Good Day Cappuccino, Nestle Bear Brand Milk, Bread (Home Recipe or Bakery). more...
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Gaining 1.6 kg a Week
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vinca.minerva's Weight History
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