Weigh In record (no journal entry) for 28 August 2021
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50.7 kg
Lost so far: 7.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 40.45g | Prot: 92.38g | Carbs: 341.02g.
Breakfast: Unión Galletas Sabor a Naranja, Frugos Jugo de Durazno , Camote Frito, Plátano, Gatorade Gatorade. Lunch: Pescado Empanizado, Ceviche de Pescado, Arroz con Mariscos, Coca-Cola Coca-Cola. Dinner: Piña, Sandía, Chupetin, Volt Energy Drink. Snacks/Other: Caldo de Gallina. more...
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2486 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 2 hours, Mountain Biking - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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licet1990's Weight History
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