Weigh In record (no journal entry) for 28 August 2021
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110 kg
Lost so far: 3 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 38.68g | Prot: 34.23g | Carbs: 52.11g.
Breakfast: Виноград, Кофе с Молоком и Сахаром, Яйцо. Lunch: Перец Фаршированный Мясом и Рисом. Dinner: Вареное Яйцо, Помидоры. more...
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Losing 2.6 kg a Week
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shhemel27's Weight History
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