Weigh In record (no journal entry) for 28 August 2021
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78.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 20.95g | Prot: 24.74g | Carbs: 85.26g.
Breakfast: Nescau Nescau com Leite. Lunch: Arroz Branco (Cozido), Panqueca de Carne Moída. more...
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Losing 0.2 kg a Week
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raquel ricco's Weight History
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