Weigh In record (no journal entry) for 28 August 2021
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76.8 kg
Lost so far: 17.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 39.49g | Prot: 49.52g | Carbs: 125.47g.
Breakfast: Жареное Яйцо, Банан, Nescafe Dolce Gusto Кофе с Молоком, Цукини. Lunch: Galbani Сыр Моцарелла, Помидоры Черри, Delba Цельнозерновой Хлеб. Dinner: Кефир 2,5%. Snacks/Other: Магнит Банан, Зеленое Яблоко. more...
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Losing 0.7 kg a Week
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Linochka30's Weight History
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