Weigh In record (no journal entry) for 28 August 2021
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41.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 15.08g | Prot: 14.26g | Carbs: 53.81g.
Breakfast: ICA Basic Frysta Hallon, Alpro Mandelmjölk Osötad, AXA Rispuffar. Lunch: Gurka, ICA Haricots Verts, broccolipaj. Dinner: potatis och purjolökssoppa. more...
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Losing 2.1 kg a Week
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