Weigh In record (no journal entry) for 28 August 2021
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76.5 kg
Lost so far: 1.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 15.46g | Prot: 17.53g | Carbs: 14.40g.
Breakfast: Вареное Яйцо, Молоково Молоко 3,2%, Сахар. more...
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Losing 0.3 kg a Week
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Mariyka-t's Weight History
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