Weigh In record (no journal entry) for 28 August 2021
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55.7 kg
Lost so far: 4.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 77.32g | Prot: 38.73g | Carbs: 207.65g.
Breakfast: Coklat Manis atau Gelap, Susu Kedelai, Madu Nusantara Madu. Lunch: Kering Tempe, Bakso Daging Sapi, Mie, Nasi Kuning, Milo Activ-Go, Indomilk Susu Bubuk Full Cream Plain. more...
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Losing 0.9 kg a Week
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ivana dewi's Weight History
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