Weigh In record (no journal entry) for 27 August 2021
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134.4 kg
Lost so far: 35.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 46.49g | Prot: 65.09g | Carbs: 70.20g.
Dinner: Kiraz Domates, Izgara Köfte, Yeşil Biber, Söğüş, Domatesler, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan). more...
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Losing 1.4 kg a Week
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MustafaSeyit's Weight History
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