Weigh In record (no journal entry) for 27 August 2021
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48.2 kg
Lost so far: 6.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 39.71g | Prot: 108.93g | Carbs: 89.40g.
Breakfast: 아이스 아메리카노, 파프리카, 삶은 계란, 밤고구마, 자몽. Lunch: 미역국, 오이 (껍질제거), 브리미 생모짜렐라, 닭다리, 양파볶음, 문어숙회, 닭안심. Dinner: 밤고구마, 닭가슴살. more...
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Losing 0.6 kg a Week
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Heather931's Weight History
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