Weigh In record (no journal entry) for 27 August 2021
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100.2 kg
Lost so far: 7.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 40.27g | Prot: 20.02g | Carbs: 12.61g.
Breakfast: Шампиньоны, Молоко, Огурец, Руккола, Масло Авокадо, Кофе, Бразильские Орехи, Свекольная Ботва, Смешанный Зеленый Салат, Яйцо, Coop Toorjuust. more...
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Losing 2.8 kg a Week
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onketolast365days's Weight History
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