Weigh In record (no journal entry) for 27 August 2021
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65.8 kg
Lost so far: 6.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 26.62g | Prot: 18.00g | Carbs: 67.25g.
Breakfast: 100% Maple Syrup, HEB Classic Selections Multigrain Waffles, Land O'Lakes Whipped Butter Salted, The Fresh Market Eggs. more...
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Gaining 0.4 kg a Week
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