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Nue29
Journal
27 Aug 21
Nue29's Journal, 27 Aug 21
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Weigh In record (no journal entry) for 27 August 2021
79.5 kg
Lost so far:
9.3 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2021:
951 kcal
Fat: 35.20g | Prot: 33.23g | Carbs: 124.72g.
Lunch:
Sambal Goreng, Telur Dadar, Nasi Putih, Tempe Goreng Tepung.
Dinner:
Nasi Putih, Sambal Goreng, Sasa Tepung Bumbu Ala Kentucky Ayam Krispi, Kelapa, Telur Dadar.
more...
2229 kcal
Exercise:
Zumba - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Nue29's Weight History
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