Weigh In record (no journal entry) for 27 August 2021
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85 kg
Lost so far: 38 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 166.58g | Prot: 35.27g | Carbs: 96.42g.
Breakfast: Olej Lniany, Pomidor Malinowy, Zdrovit Litorsal. Lunch: Olej Lniany, Gotowany Kalafior (z Surowego). Dinner: Winogrona, Helio Mix Orzechowy . more...
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Losing 1.8 kg a Week
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dorisnati's Weight History
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