Weigh In record (no journal entry) for 27 August 2021
|
96.6 kg
Lost so far: 8.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
|
1072 kcal
|
Fat: 19.80g | Prot: 30.54g | Carbs: 192.61g.
Breakfast: Banan, Gurka (med Skal), Bregott Mellan, Polarbröd Vetekaka, Arla Lättmjölk, Grönt Te. Lunch: Kranvatten, Pestosås, ICA Farfalle. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|