katerynayasu's Journal, 27 Aug 21

Weigh In record (no journal entry) for 27 August 2021
54.6 kg Lost so far: 3.9 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:
820 kcal Fat: 60.95g | Prot: 45.97g | Carbs: 21.90g.   Breakfast: Миндаль, Помидоры, Philadelphia Original, Лосось, Dobele Pilngraudu Auzu Pankūkas. Lunch: Nutego Zemesriekstu Sviests Krēmīgais, Миндаль, GRANAROLO GRANAROLO PREMIUM Cheese 🧀 , Siera Nams Maasdam Siers, Помидоры, Вареное Яйцо. more...
1810 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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katerynayasu's Weight History


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