Weigh In record (no journal entry) for 27 August 2021
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
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428 kcal
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Fat: 4.61g | Prot: 28.19g | Carbs: 64.91g.
Breakfast: Pikok Piratki Szynka z Fileta Indyka, Lidl Kajzerka Wieloziarnista, FruVita Skyr Naturalny, Pomidory, Ogórek Małosolny. Lunch: FruVita Skyr Naturalny, Pikok Piratki Szynka z Fileta Indyka, Lidl Bułka Grahamka. more...
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Losing 3.5 kg a Week
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