Weigh In record (no journal entry) for 26 August 2021
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106.6 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 36.02g | Prot: 83.49g | Carbs: 199.85g.
Breakfast: Tim Hortons Plain Bagel with Light Cream Cheese. Lunch: White Rice, Chicken Breast. Dinner: Good Health Natural Foods Veggie Stix, White Rice, Rotisserie Chicken. Snacks/Other: Liberte Greek Yogurt 0%, Raspberries . more...
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Gaining 0.4 kg a Week
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 Comments
Welcome back! All the best on your re-start. You can do this! 💐
27 Aug 21 by member: grammalaura
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carlitta16's Weight History
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