Weigh In record (no journal entry) for 26 August 2021
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86.3 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 82.04g | Prot: 59.39g | Carbs: 237.49g.
Breakfast: Bacon, Home Fries, Fried Egg. Lunch: Simply Orange Orange Juice, Carrot Muffin. Dinner: Cheemo Perogies, IKEA Allemansratten Vegetable Balls, Salmon Wrap. Snacks/Other: Kirkland Signature Mixed Nuts. more...
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Gaining 1.6 kg a Week
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