Weigh In record (no journal entry) for 22 August 2021
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83.3 kg
Lost so far: 0.5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 36.70g | Prot: 30.86g | Carbs: 239.20g.
Breakfast: Marraqueta, Huevo Cocido. Dinner: Plátano Maduro, Queque, Maggi Sopa de Caracolitos. Snacks/Other: Ciabatta, Savory Helado Pura Fruta Mango, Savory Helado Pura Fruta Piña, Lider Plátano , Manzana. more...
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Losing 2.0 kg a Week
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dcastillo885's Weight History
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