Weigh In record (no journal entry) for 26 August 2021
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78 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2232 kcal
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Fat: 67.68g | Prot: 209.04g | Carbs: 193.16g.
Breakfast: Milbona Skyr Bianco Magro 0,2%, Conad Biscotti ai Cereali. Lunch: Fresche Fette Prosciutto Cotto 2%, Trevisanalat Mozzarella Light Bianca Bella, Pane Bianco. Dinner: Il Podere Bocconcini di Vitello, Pane Integrale. more...
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Gaining 7 kg a Week
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