Weigh In record (no journal entry) for 26 August 2021
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 19.26g | Prot: 81.56g | Carbs: 182.46g.
Breakfast: Gado-Gado Boplo Gado-Gado. Lunch: Durian, Sayur Campuran, Semur Daging, Nasi Putih. Dinner: Cap Cay Kuah. Snacks/Other: Lengkeng, Sunpride Banana. more...
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Gaining 0.0 kg a Week
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reramadhani9's Weight History
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