Weigh In record (no journal entry) for 26 August 2021
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82.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 47.87g | Prot: 34.79g | Carbs: 103.17g.
Breakfast: Café au Lait, Huile d'Olive, Pain Blanc, Omelette. Lunch: Riz Frit au Poulet. Snacks/Other: Pois Chiches Secs Cuits. more...
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Losing 2.1 kg a Week
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verusxd66's Weight History
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