Weigh In record (no journal entry) for 26 August 2021
|
62.7 kg
Lost so far: 7.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
2006 kcal
|
Fat: 65.86g | Prot: 119.39g | Carbs: 241.90g.
Breakfast: Chiefs Choco Mountain Protein Pudding, Sponser Protein Low Carb Bar, Red Bull Sugarfree Red Bull, Coop Milch 2.5%. Lunch: Mandrile Melis Tartufo Nero, Kinder Milchschnitte, Cucumber, Bell Peppers, Egg. Dinner: Halo Top Strawberry Cheesecake, Tomatoes, Avocado, Cucumber, Sugus Sugus, Nectarine, Coop Qualité & Prix Pouletbrust Classic, Eggplant. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dimitri.litvin's Weight History
|