Weigh In record (no journal entry) for 26 August 2021
|
72.9 kg
Lost so far: 16.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 42.73g | Prot: 75.82g | Carbs: 104.03g.
Breakfast: Pirkka Pensasmustikka, Elovena Annospikapuuro Kaura Kuitu, Valio Hyvä Suomalainen Arki Rae . Lunch: Grenade Carb Killa White Chocolate Salted Peanut. Dinner: Hellmann's Avocado Jalapeno Sauce, Paahdettu tai Uunipaistettu Kanankoipi, Valio Raejuusto Maustamaton 2%, Kurkku, Pirkka Suomalainen Kirsikkatomaatti, Järvikylä Jääsalaatti, Pirkka Avokado. Snacks/Other: Tweek Sour Supreme, Banaanit, Danone Vitalinea 0% Juotava Mansikkajogurtti. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emmaingrid's Weight History
|