Weigh In record (no journal entry) for 26 August 2021
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86 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2717 kcal
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Fat: 65.76g | Prot: 241.13g | Carbs: 272.87g.
Breakfast: Conad Yogurt Greco Bianco Magro 0%, Alpen Muesli , Mirtilli, Banana Enrico, Myprotein Omega 3. Lunch: Orsero Frutti di Bosco, Forte Pane Integrale con Semi di Lino e Girasole, Coop Tartare di Bovino Adulto , Coop Tartare Guacamole. Dinner: Mulino Bianco Pan Bauletto Integrale Enrico, Conad Fiocchi di Latte Piacersi, Conad Tartare Bovino, Conad Piselli e Carotine. more...
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Losing 1.2 kg a Week
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EnricoRuvo's Weight History
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