Weigh In record (no journal entry) for 26 August 2021
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86.9 kg
Lost so far: 16.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 4.85g | Prot: 8.87g | Carbs: 57.88g.
Breakfast: Домик в деревне Молоко 2,5%, Ухтышки Шарики со Вкусом Шоколада. more...
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Losing 4.2 kg a Week
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Comments
Молодца! Так держать! 👍👍👍
26 Aug 21 by member: 14411luba
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irsen777's Weight History
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