Weigh In record (no journal entry) for 26 August 2021
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108.3 kg
Lost so far: 0 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 34.70g | Prot: 46.35g | Carbs: 8.15g.
Breakfast: Простоквашино Молоко Топлёное 2,5%, Лента Форель Холодного Копчения, Авокадо Авокадо, Жареное Яйцо. Dinner: Optimum Nutrition Казеиновый Протеин. more...
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Losing 2.1 kg a Week
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vitar174's Weight History
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