Weigh In record (no journal entry) for 25 August 2021
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82.5 kg
Lost so far: 1.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 94.26g | Prot: 58.93g | Carbs: 233.30g.
Breakfast: Mayonesa Casera, Lider Pan de Completo, Receta del Abuelo Vienesas, Lider Palta Hass, Aceite de Oliva Extra Virgen, Tomates, Costa Galletas Frac, Huevos Revueltos (Enteros, Cocidos), Fuchs Pan de Molde Integral, Sausalito Alfajor , Jamón de Pavo. Lunch: Jugo de Naranja Recién Exprimido. Dinner: Cebolla en Escabeche, Valle del Norte Aceitunas Verdes, Lider Tomate, Calo Queso Gauda. Snacks/Other: Costa Galletas Frac, Costa Galletas Frac, Savory Helado Pura Fruta Piña, Plátano Maduro. more...
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Losing 1.9 kg a Week
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dcastillo885's Weight History
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