Weigh In record (no journal entry) for 25 August 2021
|
130 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
|
|
1536 kcal
|
Fat: 35.49g | Prot: 67.25g | Carbs: 242.46g.
Breakfast: Bala (Dura), Quaker Aveia em Flocos, Banana Nanica. Lunch: Sadia Lasanha de Peito de Peru e Brócolis. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango, Arroz Branco (Cozido). Snacks/Other: Fofura Salgadinho Conchinha Presunto, Melancia, Mexerica. more...
|
Gaining 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vickymayra's Weight History
|