Weigh In record (no journal entry) for 26 August 2021
|
80.4 kg
Lost so far: 0.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
3322 kcal
|
Fat: 106.16g | Prot: 139.24g | Carbs: 267.34g.
Breakfast: 맛있닭 새우곤약볶음밥&닭가슴살 동그랑땡, 신선애 생닭가슴살. Lunch: 버거킹 (Burger King) 기네스 와퍼, 버거킹 (Burger King) 직화소불고기버거, 냉모밀. Dinner: 곱창전골. Snacks/Other: 칠성 사이다 (190ml), 롯데 월드콘, 롯데제과 옥동자 밀크. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhnam100's Weight History
|