Weigh In record (no journal entry) for 25 August 2021
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135 kg
Lost so far: 35 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 54.90g | Prot: 94.59g | Carbs: 48.12g.
Dinner: Izgara Köfte, Köfte, Pide Ekmeği, Baştacı Et Döner , Hardline Whey 3 Matrix. more...
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Losing 0.9 kg a Week
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MustafaSeyit's Weight History
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