Weigh In record (no journal entry) for 25 August 2021
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64.5 kg
Lost so far: 0.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 32.85g | Prot: 47.22g | Carbs: 131.22g.
Lunch: Homesoy Susu Kacang Soya, Maicih Basreng, Chicken Nugget, Indofood Bumbu Racik Nasi Goreng, Nasi Putih. Dinner: Tempe Orek, Paha Ayam, Telur Dadar atau Telur Orak-Arik , Nasi Kuning. Snacks/Other: Marimas Mangga. more...
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Losing 0.2 kg a Week
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aprilliaasin's Weight History
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