Weigh In record (no journal entry) for 25 August 2021
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161.8 kg
Lost so far: 24.7 kg.
Still to go: 61.8 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 11.00g | Prot: 38.00g | Carbs: 85.00g.
Breakfast: عيش سن عيش سن, فول مدمس فول مدمس, جبنه قريش. more...
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Losing 1.4 kg a Week
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mohamedk89's Weight History
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