Weigh In record (no journal entry) for 25 August 2021
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125.7 kg
Lost so far: 14.5 kg.
Still to go: 35.0 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 28.67g | Prot: 56.17g | Carbs: 93.80g.
Breakfast: Fried Chicken Thigh No Coating (Skin Not Eaten), Flatout The Original Flatbread, Quaker Instant Grits - Original. Lunch: Chobani Nonfat Plain Greek Yogurt (150g), Green String Beans, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Hershey's Birthday Cake Kisses, Gerber Graduates Lil' Crunchies - Mild Cheddar, Whataburger Spicy Jalapeno Ranch, Kirkland Signature Boneless Skinless Chicken Thighs, Green String Beans, Ole Extreme Wellness High Fiber Low Carb Tortillas, Monster Energy Ultra Watermelon. more...
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Losing 1.9 kg a Week
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jestellia's Weight History
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