Weigh In record (no journal entry) for 25 August 2021
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83.5 kg
Lost so far: 19.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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kalpachkige's Weight History
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