Weigh In record (no journal entry) for 25 August 2021
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66.2 kg
Lost so far: 2.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 64.21g | Prot: 49.75g | Carbs: 176.39g.
Breakfast: Now Better Stevia, Tea Unsweetened, Milk, Pinar Labneh, Pita Bread. Dinner: Orange Juice , Vegetable Salad (Tossed Without Dressing) , Potato Salad , Rice with Peas, Clean Protein Bbq Chicken Breast. Snacks/Other: Orange Juice , Puff Pastry, Upside Down Cake (All Fruits). more...
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Losing 1.1 kg a Week
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Comments
congratssss!!! thats awesome
25 Aug 21 by member: summy911
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25 Aug 21 by member: Toffee201
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Toffee201's Weight History
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