Weigh In record (no journal entry) for 25 August 2021
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80.4 kg
Lost so far: 2.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 72.01g | Prot: 46.65g | Carbs: 12.03g.
Breakfast: Ovo Frito, Nestlé Creme de Leite Lata, Café. Lunch: Gomes da Costa Atum Ralado em Óleo, Omelete. Dinner: Seara Lingüiça Calabresa, Omelete. Snacks/Other: Yoki Amendoim Temperado Descascado, Café, Cacau Show Bendito Cacao Chef 70%. more...
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Gaining 0.1 kg a Week
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robertacms's Weight History
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