Weigh In record (no journal entry) for 25 August 2021
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76 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 35.72g | Prot: 78.57g | Carbs: 82.61g.
Breakfast: Kalbe Slim & Fit Cookies Dark Chocolate, Fuji Apples. Lunch: Cooked Spinach (from Fresh), Chicken Breast (Skin Not Eaten), Boiled Egg, Finna Food Sambal Terasi Uleg, Cabbage , Shirataki Mie Basah Matang. Dinner: HokBen Chicken Tofu. Snacks/Other: Fitbar Fitbar Choco Delight. more...
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Gaining 0.1 kg a Week
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auliajihan_'s Weight History
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