Weigh In record (no journal entry) for 25 August 2021
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163.9 kg
Lost so far: 2.1 kg.
Still to go: 84.9 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 85.58g | Prot: 73.62g | Carbs: 141.76g.
Breakfast: Belegtes Brötchen. Lunch: Frosta Low Carb Chicken Teriyaki mit Blumenkohlraspel. Dinner: Youcook Indisches Butter Chicken. Snacks/Other: Bahlsen Ohne Gleichen. more...
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Losing 1.9 kg a Week
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89madlen's Weight History
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