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farine74
Journal
25 Aug 21
farine74's Journal, 25 Aug 21
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Weigh In record (no journal entry) for 25 August 2021
82.2 kg
Lost so far:
0.4 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2021:
906 kcal
Fat: 21.53g | Prot: 49.33g | Carbs: 123.46g.
Breakfast:
Carrefour Mascarpone, Banette Pain de Campagne.
Lunch:
Vinaigrette, Pêches, Lidl Thon au Naturel, Casino Pâte Complète .
more...
2644 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours.
more...
Losing 1.4 kg a Week
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farine74's Weight History
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