Weigh In record (no journal entry) for 25 August 2021
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58.6 kg
Lost so far: 14.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 31.87g | Prot: 24.38g | Carbs: 62.24g.
Breakfast: Пельмени, Alpen Gold Шоколад. Lunch: Колбаса Варено-Копченая, Сыр Российский, Mission Deli Пшеничная Лепешка. Dinner: Вареное Яйцо, Сыр Российский, Гречка Отварная. more...
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Gaining 1.4 kg a Week
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kozlovskayavara2001's Weight History
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