Weigh In record (no journal entry) for 25 August 2021
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91.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 34.07g | Prot: 151.64g | Carbs: 211.34g.
Breakfast: Ei, Aldi Haferflocken, Banane, Milsani Skyr Kirsche. Dinner: Edeka Kichererbsen, Neptune's Garden Tunfisch Filets in Eigenem Saft, Eridanous Hirtenkäse Leicht, Gurke (mit Schale), Eisbergsalat. Snacks/Other: Paul Braun Kratzeis. more...
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Gaining 2.1 kg a Week
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Marcel.vB's Weight History
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